Skip nav to main content.
Shop Now

Nutranize Zone for Prednisone

72 reviews|4 answered questions

$99.99 or $89.99 / month

Zone helps reduce your suffering by replenishing your body so that you can recover from prednisone.
  • Zone is formulated especially for people on prednisone.*
  • The first and only supplement you need while on prednisone.
  • Get your life back and feel like yourself again.

Questions? Need help ordering?                                       Call Dr. Megan directly at (435) 429-0934

Buy More to Get This Price Per Pack
3 Twin Packs $94.99
6 Twin Packs $84.99
Subscribe & Save

SKU: 223 Category: Tag:


Prednisone is a miracle drug that saves lives. But it comes at a cost. Are you looking for support while taking prednisone? Then you came to the right place.

Who is this for?

  • Have you noticed a big difference in your appearance since starting prednisone?
  • Struggling not getting restful sleep?
  • Concerned that prednisone causes your bones to lose calcium?

If you answered yes to any of these questions, then Nutranize Zone is for you. It is designed by a pharmacist who, like you, has experienced what it feels like to take prednisone and created Zone as a way to fight back.

Zone is formulated especially for people on prednisone.*
  • Peace: The only reason someone takes prednisone is because they have a disease or condition that is so harmful that prednisone is the last resort. You don’t need any more issues to deal with. Zone gives you peace of mind that at least nutrient depletion is one less thing you need to worry about.
  • Convenient All-In-One: As a calcium magnesium zinc D3 supplement, Nutranize Zone replenishes nutrients including B vitamins, vitamin C, A and K2, designed by a pharmacist to replace multiple pills.
  • Curb Cravings and Hunger: This berberine supplement adds chromium picolinate and cassia cinnamon to help maintain healthy adrenal function and appetite levels, leaving you feeling satisfied.
  • Improved Sleep Quality & Mood: Experience deep and restful sleep with 1mg melatonin and other sleep aid ingredients like chelated magnesium glycinate so you can feel calm and wake feeling refreshed.
  • Increased Energy: Unleash your full potential with natural ingredients, like methylfolate (L-5-methyltetrahydrofolate), that are non-GMO and free of soy, gluten, and dairy, in this inflammation relief supplement.
  • Bone Health & Strength: Our calcium magnesium supplement is fortified with vitamin D3 and vitamin K2 MK7 which is essential for bone health and strength to combat nutrient depletion.
  • Evidence: Based on clinical evidence, each ingredient targets nutrients stolen by prednisone so you can you can fight back against this horrible, miracle drug.*
  • Bones: Prednisone steals calcium and vitamin D.  Zone contains calcium and vitamin D which are essential for good bone health. Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
  • Sleep: Zone contains melatonin, which can help with occasional sleeplessness. Melatonin can also help maintain a steady mood.*
  • Blood Sugar: Several ingredients in Zone can help maintain healthy blood sugar levels.*
  • Appetite: Chromium picolinate (Chromax™) can help keep a normal appetite.*
  • Balance: Zone counterbalances the effects of prednisone in depleting nutrients or interfering with the metabolism of nutrients.*
  • Support: Because some prednisone nutrient changes are worse at night and some are worse in the day, Zone is taken twice daily, at bedtime for nighttime depletion and in the morning for daytime depletion.
  • Clean: People taking prednisone need to avoid allergens and substances that can make their condition worse. Zone is made in the best facility with clean ingredients.
  • Ingredients: See the full list of pharmaceutical-grade ingredients for Morning / Bedtime here.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 


  • Gluten free
  • Allergen free**
  • Non-GMO
  • No artificial colors or flavors
  • Easy-open flip-top bottles
  • Twice-daily dosing – 30 day supply
    • Clear as day: take two clear capsules at the same time as your daily dose of prednisone
    • White at night: take two white capsules at bedtime
  • Two bottles for the price of one (Morning + Bedtime come together as a single shipment) to give you all the support you need while on prednisone.
  • No mysterious ingredients; only simple ingredients like calcium
  • Made with high quality pharmaceutical-grade ingredients right here in America in a state-of-the-art manufacturing facility.
  • There are currently no known drug interactions between prednisone and the ingredients, according to the Natural Medicines Database.
  • 100% Money Back Empty Bottle Guarantee
  • Free shipping!

Feel Better

Nutranize Zone is for every person on prednisone who wants to feel better while on prednisone, but can’t see a way.

Here’s a huge problem you face right now. It’s how prednisone changes not only how you feel inside, but how you look on the outside. But that’s not the end of your problems with feeling like yourself again.

What makes this even worse is the fact that you know you need to take prednisone, but it makes you feel so miserable! Which means you may feel worse while on prednisone than if you hadn’t taken it in the first place.

And, worst of all, many people on prednisone can’t get past the idea that you just have to put up with how prednisone makes you feel because it seems like there’s nothing you can do.

All this can make trying to feel like a normal person again a nightmare! But luckily for you, there’s now a solution!

So, if you’re taking prednisone and really want to feel better while on prednisone, but can’t see a way, Nutranize Zone is the answer you’ve been looking for!

This works even if you are:

  • struggling on high doses
  • stuck on prednisone for years
  • taking other steroids like dexamethasone, hydrocortisone, or methylprednisolone
  • taking low doses of prednisone
  • tapering off or want to recover from taking prednisone

Introducing Nutranize Zone, the supplement for the best health Zone as a bone strength, mood, and appetite support supplement. Our unique product is a vitamin, mineral, and herbal blend making Nutranize an ideal choice for those seeking restful sleep, joint support, appetite control, and bone health.

Nutranize Zone is designed as a convenient, all-in-one supplement replacing the need for multiple pills. The twin pack of two bottles, a Morning bottle and a Bedtime bottle, each containing 60 capsules, a total of 120 capsules, provides a 30-day supply with easy-open lids.

Not only does it include calcium supplements for bone health, but it also features magnesium and potassium, essential for maintaining muscle and nerve function. Nutranize includes chelated high absorption magnesium glycinate for muscle, mood, heart and bone health. Our blend is the perfect supplement for bone health, including calcium 1000 mg with vitamin D3 & vitamin K2 MK7 to support bone strength and resilience.

Incorporating Nutranize into your daily routine could help combat nutrient depletion and brain fog, enhance memory, reduce inflammation, and provide appetite control. Plus, with 1 mg melatonin per capsule, it’s a great addition to your nighttime routine, promoting calm and restful sleep so you can have more energy. The formula also includes unique components like adrenal support and cortisol health ingredients, helping to manage stress and mood.

Nutranize includes magnesium, methylfolate, vitamin C, vitamin D, vitamin A, and zinc supplements, known for their role in boosting the immune system and energy. Our blend of B3 vitamins, berberine supplement, cinnamon supplements, and chromium picolinate contribute to healthy appetite levels and controlling hunger cravings.

Neutralize the negative with Nutranize. Experience the benefits of a high-quality blend of vitamins, minerals, and herbal supplements designed by an award-winning pharmacist and made in America.

Best Ingredients!

  • The type of magnesium is magnesium glycinate. This type of magnesium is easier on the gut (less constipation or diarrhea). Plus magnesium glycinate has been shown to have the following benefits:
    • A calming effect on your brain due to the presence of glycine.
    • Promotes better sleep.
    • Keep bones strong by maintaining healthy bone density.
    • Keep stable blood sugars.
    • Supports normal heart rhythms.
    • All of these are potentially concerns for people on prednisone.
  • The type of folate from folic acid to a better kind called L-5-methyltetrahydrofolate, also known as MTHF.
    • This has been shown to be better for absorption for many people who have problems with methylation.
  • Vitamin K2. There is a growing body of evidence (which wasn’t available when I created the first version of Nutranize Zone) that vitamin K2 is:
    • Essential for proper bone health
    • Helping the body use the calcium and vitamin D already in Nutranize Zone
Sign up for a subscription today! Save 10% per month.

Reduce your suffering – Buy Now!

72 reviews for Nutranize Zone for Prednisone

  1. Karen Laurence

    Have only been taking for a couple weeks. Only thing I can say for sure is that I haven’t been getting leg cramps at night.

    (0) (0)
  2. Judith Wilson

    I waited for my lab results before I posted. My labs were so much better after taking the vitamins. I’ll be taking them as long as I’m on prednisone. I have so many side effects from the prednisone. One leaves and another one takes over. Now I’m losing my hair and eyelashes. I’ll be on the prednisone until April 2024 barring any complications of a flare up.

    (0) (0)
  3. Houston

    I was prescribed Prednisone to treat Myasthenia Gravis, the only side effects I was told of was sleeplessness and weight gain. After 7 years I am suffering from joint pain , insomnia, irrational dreams, anxiety, weight gain, increased eye pressure and other symptoms. I was unaware Prednisone was depleting my body of valuable vitamins and minerals. I was skeptical of Nutranize Zone ;but wanted relief . After 6 weeks, My joint pain is slowly relieving, my sleep is much better, maybe the other symptoms will subside in time. I had been taking other vitamins with minimal results.

    (0) (0)
  4. Verified Buyer

    I am a new user to prednisone and the nutra supplements. So far the noticeable difference is I am sleeping better.

    (0) (0)
  5. Joyce Graves

    I seem better. Not sure if its because of these or just that my pred. has been lowered.

    (0) (0)
  6. Craig Helgerson

    Nutranize made such a difference for him. You know the personality changes that come with the prednisone? Consistent taking of this supplement is vital for our lives. We don’t want to even miss a day! It made a world of difference. My husband is not a monster, but prednisone does it’s dirty deed. This supplement brings him back to being my husband. – Dawn Helgerson

    (0) (0)
  7. Anonymous

    I’m assuming I have not taken long enough to make a difference yet.

    (0) (0)
  8. Anonymous

    I have been off and on prednisone for 20 years which always included multiple side-effects. I rush ordered the Nutrazine and started it 2 days after I started my RX.

    I wasn’t hyper or raging. I didn’t overeat and I felt more like myself while being on prednisone than I ever have.

    The only thing I would do differently is stay on the Nutrazine for a week longer than my RX. After finishing my prednisone, which was only 14 days long I experienced some anxiety.

    (1) (0)
  9. Tanna Jackson

    Tanna Jackson

    (0) (0)
  10. Judith Kuiper

    I was researching ideas to help me taper off prednisone more smoothly. I had been on high doses after a nasty virus starting in July of 2022 and couldn’t get below 12 mg until I started to receive a biologic injection for asthma in late November. This was extremely helpful so I no longer seemed to need the prednisone for asthma symptoms. I was able to decrease as far as my asthma was concerned, but I was having trouble working and functioning because of extremely low energy. After reading about Nutranize Zone I decided to try it. While it is not a miracle, I find it very helpful. I am able to decrease at the rate of .5 mg a week without as much fatigue or as many negative thoughts. It is still not easy, but it certainly seems to be easier!

    (0) (0)
  11. Rachel

    (0) (1)
  12. Anonymous

    I want to replace the calcium and other minerals loss while on prednisone, and these supplements help me reach that goal.
    I , also, sleep well and feel better. I believe it is a good product.

    (1) (0)
  13. Ilene Biderman

    Prior to taking Nutranize I had insomnia. Now most nights I am able to get six hours of sleep. It’s comforting to know I am getting the required vitamins and minerals in only four capsules of Nutranize a day.

    (1) (0)
  14. Rebecca Daley

    I believe this product has made a difference. I will continue to use it even after I have weaned off Prednisone.

    (0) (0)
  15. Rebecca Daley

    I have been taking Zone for nearly two months and have ordered more. I have been on prednisone for seven months. I feel confident that Nutra Zone has.made a difference in how I feel and helps replenish the nutrients that prednisone steals away. I still have side effects like hair loss and weak muscles but my mood and energy are normal. I like taking just 2 pills in the am and 2 pills in the pm. Much easier and more cost efficient than the 15 supplements/pills I was taking. Megan has researched this well and has responded personally to any of my questions. If I ever get off of Prednisone I will continue to use her product for my over all health.

    (1) (0)
  16. Mary Rose Carter

    I have been taking Nutranize for ten days and I will continue. As mentioned earlier, it is convenient to have two bottles of supplements rather than many, and there is peace of mind knowing that the depleted nutrients are being replaced.
    I have been on prednisone since November and am mid way in my tapering . I have been diagnosed with PMR, and the prednisone worked wonders with the pain. However, I want to be off as soon as possible.
    I, also , appreciate the videos and the pharmaceutical experience that Dr. Meghan shares with us.
    Mary Rose Carter

    (1) (0)
  17. Cherie Z.

    (0) (0)
  18. Laurie Megna

    I’m so happy I found this supplement. I feel back to my old self. Some days are better than others but the better days are getting more and more! Weaning
    off prednisone is one of the hardest things I’ve done; physically and
    mentally. Thanks to Dr. Megan and Nutranize, it is possible! Although, I’m on a low dose, I believe this has helped immensely!.

    (0) (0)
  19. Laurie Megna

    I’m so happy I found this supplement. I feel back to my old self. Some days are better than others but the better days are getting more and more! Weaning
    off prednisone is one of the hardest things I’ve done; physically and
    mentally. Thanks to Dr. Megan,
    God and Nutranize, it is possible! Although, I’m on a low dose, I believe this has helped immensely!.

    (0) (0)
  20. Christine Anderson

    In the midst of our highly dysfunctional medical system, I was very relieved to discover The Prednisone Pharmacist online and am spreading the word about her where I can. I read and listened to almost all Megan’s vast, free, and personable information and expertise on this poison-miracle drug.

    After careful consideration and relevant consultations, I ordered her Nutranize 2.0 supplements on a 3 month trial. I will continue them until I’m off prednisone. Initially, I was disappointed at reading a testimonial that described huge improvement after only a day on the supplements. At that time I was several days in but no apparent effect. However after a full week I awoke one morning stunned to realize that I felt like my old self; clear headed, eager to get up and get active. Depression, extreme fatigue and energy all distinctly improved until soon after the next taper began. Once adjusted to the new lower dose, I felt relatively much better again.

    Thank you, Megan, for this boost in well being and hope. I am also most grateful for your personal and helpful responses to my general queries.

    (1) (0)
  21. Craig

    I purchased a sample bottle last month and wrote a review where I spoke of how horrible irritability evaporated. This is my second month and I stopped looking for any additional improvements; however, to my surprise (and delight) my moon face left this past week, and my weight has fallen back to my pre-prednisone level. All the ugly fat above my waistline has evaporated also. I’m sure I’ll wake up in a few minutes and find it was just a really nice dream!

    (1) (0)
  22. Taryn

    I started Nutranize as I started on a high dose of Prednisone so I don’t have anything to compare it to. With that said, I am currently on week 4. I have multiple family members that have been on high dosages for long periods of time as I will be and as I prepared myself for the many impending awful side effects, I am happy to say that I have only a few and they are manageable. Along with a change in diet and continued exercise, Nutranize has helped keep my food cravings to a minimum. Looking forward to keeping this regiment during my treatment to hopefully maintain manageable side effects!

    (1) (1)
  23. Marguerite H.

    After 3 days my energy level came back. I am so glad I decided to try Nutranize. I highly recommend anyone taking Prednisone try it. You will feel better within days.

    (1) (0)
  24. Jamie

    This vitamin has been a life changer for me. My energy, sleep, and blood sugar have improved drastically. As a result, my mood is better and I am more enjoyable to be around! Thank you so much!!!

    (1) (0)
  25. Lucia

    Nutranize has helped me from day 1!!
    At first I was skeptical but it works! I take it morning and night.
    Thank you Dr. Megan!!

    (1) (0)
  26. Craig Helgerson

    Blah… Blah… Blah is all I have heard from overpriced supplement companies over the last 40 years. I’ve tried many with no appreciable effects… until now. I was recently diagnosed with PMR so I was put on Prednisone. I went from a relatively normal, sane, and lucid person into someone who by the end of the day felt horribly bad for being unreasonable, critical, and combative toward everyone around me. I would start each day telling myself that “today I will not behave like a paranoid jerk (jerk really stings, but my wife says this was the most accurate description for how prednisone has turned me into)”. Out of absolute desperation (with little hope), I learned of Dr. Megan and Nutranize Zone and went ahead and ordered some. Within 24 hours the craziness that would come out of the ether each day stopped showing its ugly face. Now for over a week, I have returned to the wonderful, cuddly, lovable (well maybe that’s a little much) man I have been for many years. Seriously… this has ABSOLUTELY improved my quality of life from dystopian embarrassment and shame to stability and normality! Thank you Dr. Megan!

    (2) (0)
  27. Meg

    I started the day I started Prednisone. I have very few side effects. This supplement works!

    (1) (0)
  28. Eric M.

    I found Nutranize before my first prednisone pill, so I didn’t ever experience any of the negative drug aspects. I’ve had my bone density checked and it is still in the high normal range. I sleep as well as ever. I have not gained lots of weight, and have not been agitated. I’m not much different than anyone else, so the variable has been the Nutranize, which I credit the normalcy I have managed. I selected the six month subscription so the cost is acceptable. I am a 73 year old male.

    (2) (0)
  29. Heather Chenea

    Long term use so it’s taking awhile

    (2) (0)
  30. Anita Kuharski

    I have been using the product for a month now and have several positive things to say. First, the horrible sweats that I was getting with using prednisone are now to a minimum. The sweats were actually making me feel worse and burning my skin. So this was probably the best thing that happened. I also appreciate that I no longer have to figure out if the food I’m eating has all of the nutrients I need.. I am sleeping better as well and my energy is increasing.

    Dr. Megan, while I was hesitant to spend the money on this product, because I am on a limited income, I have decided this is worth the cost because I feel that I am protecting my health in a way I wasn’t able to before.

    (2) (0)
  31. Anita Kuharski

    It is wonderful not to have to take several pills a day to supplement my nutritional needs or to constantly try to count how many grams of various minerals I’m eating per day to make sure I get those needs met. I’m sleeping better, gaining strength and confidence that I’m going to win this battle against the muscle disease I developed (Lipitor induced myositis) and that the prednisone isn’t going to do as much damage to my system as a result of Nutanize Zone for Prednisone. Thank you for your research and all the supportive videos, Dr Megan!

    (2) (0)
  32. Anonymous

    I feel the same as i did before taking the nutranize and don’t see any change. I am depending on it to replace what the prednisone depletes.

    (1) (0)
  33. Janet Prom

    I have been taking prednisone for most of the last 26 years. I can feel the difference between when I don’t take Nutranize Zone versus when I do. I feel more energetic when I take it and my brain doesn’t have the fog so much. I also feel my bones crack a lot less. I went one week without it after my first month and the difference was so obvious when I ran out. I am definitely not letting that happen ever again! I highly recommend Nutranize Zone especially if you have been taking prednisone for a long period of time.

    (2) (0)
  34. Janet P.

    I have been taking prednisone for most of the last 26 years. I can feel the difference between when I don’t take Nutranize Zone versus when I do. I feel more energetic when I take it and my brain doesn’t have the fog so much. I also feel my bones crack a lot less. I went one week without it after my first month and the difference was so obvious when I ran out. I am definitely not letting that happen ever again! I highly recommend Nutranize Zone especially if you have been taking prednisone for a long period of time.

    (2) (0)
  35. Kimberly A Kelly

    I purchased for my son who is on high dose prednisone. It seems to help subdue water and weight gain.

    (2) (0)
  36. Seana Bateman

    (2) (0)
  37. Anonymous

    I feel great and did not skip a beat so I know the product works.

    (2) (0)
  38. Brian A.

    not sure

    (0) (0)
  39. Nancy

    The convenience alone is well worth subscribing to the Neutranize supplements. I only wish I had known about it much sooner. I’m confident that I am getting everything I need and in only need 2 pills in am and 2 in pm. I am passing the information on to my Doctor so he can help future patients.

    (3) (0)
  40. Anonymous

    I am almost feeling like my normal self again since starting Nutranize.

    (2) (0)
  41. Cory

    I don’t have leg cramps at night anymore!

    (2) (0)
    • Dr. Megan

      That’s exactly what I hoped to hear! I personally notice a huge difference when I don’t take it since my foot and leg cramps come back.

  42. Lynda V.

    Perhaps it is too early to see any significant difference.

    (1) (0)
  43. Zahra D.

    Ordering my 3rd batch of Nutranize Zone 2.0. Started on 40mg prednisone and now tapering down over the course of 11-ish weeks and have taken the supplements for the most part. I feel that Nutranize Zone has definitely minimised the more debilitating side effects, particularly cravings for food which I remember was one main challenge I faced in the early days. I sleep well at night, do not experience mood swings, and have not gained body weight on a regular diet. However, I would not say that every single side effect has been combated, as I got a cluster of acne on my cheeks and a bit of a moon face. For me these side effects are minor compared to the major ones that I have not experienced and was warned so much about by many providers once prescribed prednisone, and for this I am grateful to have Nutranize Zone. Thanks so much for developing a product that reduces the stress of being on such an aggressive treatment Megan!!

    (3) (0)
    • Dr. Megan

      Zahra, thanks for this great feedback! Sleep and food cravings are so vital to get under control, and I’m glad to hear that Nutranize Zone helped!

  44. William

    Have only been taking 2 weeks. Still waiting to see if I feel better.

    (2) (0)
  45. Kathy Evans

    I had to go to the hospital fir 4 days with a small bowel obstruction and didn’t have to have surgery… but I couldn’t take it while there. I definitely feel better being back on it… even though I have a very limited diet!! It is really worth it!!

    (2) (0)
    • Dr. Megan

      “It is really worth it!” is the best feedback! Glad to hear that you feel better now that you’re home from the hospital and able to take Nutranize Zone again.


    Have noticed no difference. Not able to sleep and gaining weight . Just hoping my bone and muscle loss are not bad. Or that diabetes isn’t setting in.

    (1) (0)
  47. Laurie

    18 days in my first month, and no changes to anything so far. I’m giving it a chance, though. At the very least, I’m getting a good amount of vitamins. I’m hoping it will kick in soon. I’m sick of my moon face and constant cravings for food. I would be amazed to get normal labs back. So I’ll give another month and hope for the best.

    (3) (0)
  48. Linda

    Disappointed. Not working for me like I expected.

    (0) (0)
  49. Dee Jolley

    I have been taking the zone for 2 weeks now. I have less muscle cramps, less food cravings, less moody, I have more energy and sleep better. I wish I had found Dr. Megan and the Zone sooner.

    (3) (0)
  50. SAMUEL D.

    I feel the calcium is better absorbed than other options that i have tried, it also helps me sleep better

    (2) (0)
  51. Marlene

    Ive been on prednisone now 30 years 11/28/20 for Kidney Transplant due to hereditary Polycystic Kidney Disease. Ive been taking most of the nutrients in Nutranize for years anyway, except for magnesium, Berberine, Chromium. Alot of supplement bottles !!!! I’m curious to see what my lab values will be after beginning Nutranize zone ! Expecting good results! My transplant labs will be soon as I do them every three months.
    I did find I needed to take more melatonin than Zone had. other than that,everything’s fine. One GREAT plus for me with nutranize is that I no longer have to buy all those supplements separately and have umpteen bottles kicking around!! All the bottles of meds are enough!! Zone lightened my load !

    (7) (0)
  52. Roni McAbee


    (2) (0)
  53. Liza J.

    I notice a difference in how I’m since I started taking these supplements.

    (2) (0)

    It real has helpt it gives you back what prednisone has taken away

    (3) (0)
  55. Allana S.

    This has helped greatly with my bloating, rapid weight gain and moon face. Its a slow regression but I am seeing results. Thanks so much dr Megan for making this produc t

    (5) (0)
  56. danielle navarrete

    Nutranize helped relieve My husband’s prednisone side effects almost immediately. We also had some specific questions for Doctor Megan and she was very approachable and responded immediately to our questions. From our observations, this product is not a scheme to make money, but an honest business venture meeting a valid need. I applaud doctor Megan for being brave and dedicated enough to put this together for those of us who are struggling through a prednisone prescription.

    (3) (0)
  57. Cristina A.

    This product it really works good

    (2) (0)
  58. Jay S.

    Great product and Megan is a sweetheart

    (2) (0)
  59. Melissa

    I had been using it for 3 weeks right now, I think. I can say that there is a difference. I noticed I sleep better too.

    (1) (0)
  60. Janet S.

    Have used this product for 2 months now and have found it to be so very helpful…particularly in terms of sleep quantity and quality. I am in my 70s and have rarely slept more than 2 to 4 hours at a stretch for more than 10 years. This pattern was exacerbated ++++once I had to take Prednisone. I had tried melatonin at various times but found it not very effective. Plus it left me groggy in the am.

    Since taking Nutranize…and while still taking high doses of Prednisone, I regularly sleep for 6 to 7 hours at a stretch and awaken feeling truly rested, never groggy. Sleep quality is so very important in dealing with chronic autoimmune disease and this has been a godsend. Thank you so much Dr. Meghan.

    (3) (0)
  61. Joe

    It really seems to take the Edge off. I was on high dosages for six months120mg I’ve been tapering for three months. Right now I am on 2 1/2 mg a day. I was having a very bad taper when that happens they want to put you on higher milligrams. good I saw Dr. Megan‘s product tried it and it really does work

    (3) (0)
  62. Janet S.

    This is an excellent supplement . I had to take a very high dose of Prednisone for several months and I was struggling with serious side effects. Taking Nutranize Zone AM and PM helped me immediately with the quality and quantity of my sleep. Nutrazine Zone also reduced the anxiety and irritability I was experiencing with Prednisone. I only wish that it had been recommended to me along with my first dose of Prednisone.

    (3) (0)
  63. Joe Yates

    Took the edge off. Much better than I thought it would be

    (3) (0)
  64. Kelly Grisham

    I was diagnosed with Lupus in 2016. I was immediately put on Prednisone to help with joint inflammation and pain. The Prednisone was like a miracle drug. It helped me sooo much…until it didn’t. All of the nasty side effects started coming in 2018. I started blowing up like a hot-air balloon! I gained 80 POUNDS in an 8-mo time period, I had horrible mood swings (laughing one minute and raging or crying the next). At my next Dr visit, I was told that my Potassium and Magnesium levels were “dangerously low” and was put on supplements for those. The swelling in my legs and ankles…oh my gosh…I looked like an elephant, and could barely walk. The weight came on so fast that I couldn’t control it. The roller coaster mood swings were there, and I KNEW why, but couldn’t stop it. The swelling got so bad, that I could no longer enjoy outdoor activities with my children. Oh! And the fatigue!! My gosh!! I could NOT get a good night’s rest, no matter how tired I was. If I stopped the Prednisone, I had the inflammation and pain…ooohhh that horrible pain. But if I continued the Prednisone, then I had to accept the extra weight, the moon face, the mood swings, the swelling, the sleepless nights, and just felt yucky overall. THEN…Dr Megan and Nutranize popped up on my Facebook timeline. I started reading her blogs. I watched her videos, and read her emails. I studied her and researched Nutranize for 6+ months, before making a decision. I thought “this is too good to be true” or “there is no way that this medicine is going to turn everything around for me.” I continued to watch her videos, and finally decided that it couldn’t hurt to try. Seriously…what could be worse than what I was going thru already? So I took the plunge. I ordered Nutranize Zone. Annnnnnd… Oh! My! Gosh! I have lost at least ONE POUND a day so far. My moon face is going down. My emotions are NOT all over the place any longer. I am HAPPY again, all the time! My outgoing personality is back! I am doing physical activities with my kids again. I can walk without huffing & puffing. My Potassium and Magnesium levels are back to normal. The swelling in my legs and ankles has decreased. And I am finally able to get more than 2 hours of sleep at night! Nutranize Zone IS a Game Changer!! I am sooo glad that I decided to take the plunge and try it out. Because now I can take the Prednisone like I need too, and I DO NOT have to look and feel like an elephant any longer, as long as I continue taking Nutranize Zone!

    (5) (0)
  65. AH

    Having been on prednisone twice now (the first time; without Nutranize Zone), I can definitely say that this supplement helped stabilize my mood levels, along with combating any previous symptoms; like the chronic fatigue that I had felt, during those days without it.

    I have always been a strong advocate towards alternative medicine; having been supplementing with only organic-based products for many years now. So having a natural product like this; that takes care of every nutrient that this steroid steals from the body, is honestly a godsend!

    It not only saves you money, but also the time & stress of having to do the research on your own… for the best quality vitamins & minerals, for which your body will more than likely become deficient in.

    Thank you Dr. Megan, for creating a product that not only provides support for the sake of a person’s overall physical health (while on prednisone), but also helping those feel a little more like themselves, during such a vulnerable time in their lives.

    (2) (0)
  66. Miriam S.

    I reordered this again because I want to give it a full three months. I’ve noticed it’s helped my mood, I have more energy, and I feel better than before. Dr. Megan answered my phone calls herself and helped me know what to expect.

    (2) (0)
  67. Amy

    Honestly, i haven’t noticed a difference in any of my symptoms but It’s only been a couple of weeks. However, the customer service is excellent and it’s very well researched and document. It may not be the right product for my symptoms, but i think this product has merit and is well done.

    (1) (0)
  68. Sarah Jacobs

    I can’t believe I found something NATURAL to help me with my prednisone side effects!!!! I’ve been using predisone for my lungs and autoimmune disease for years, and have ALWAYS suffered terrible side effects with moon face, weight gain, anxiety, depression… you name it, I was miserablle. I did some research to try to find something to help me because I was going crazy. I came across Zone, and decided to give it a try… within a month I was feeling NORMAL again!!!!! When I am finally off predisone, I wont stop taking ZONE. I love how pure it is and how good it is for your body!!!!! You WILL NOT REGRET this purchase, it has changed my life.. Literally!!!!

    (3) (0)
  69. Dennis Jensen

    I started Nutranize one month ago. I see two advantages. One, I don’t need to buy many different vitamin supplements. They’re all contained in one. Two, I split my prednisone dose, morning and night. I sleep well and attribute that to Nutranize because prednisone can cause sleep disturbances. So, I’m a fan and grateful for this product!

    (2) (0)
  70. Candace Ence

    This supplement has been absolutely amazing. My 9 year old child starting taking Nutranize after she was prescribed prednisone for 6 to 8 weeks. Before taking Nutranize, she was constantly hungry, very moody, and was struggling getting to sleep. After just one dose of Nutranize, she was HAPPY! It was truly amazing. She felt like she was back in control of her emotions, her hunger has subsided, and when she takes the nighttime pills, she is asleep within 15 minutes and sleeps a full 10 hours. For us, Nutranize has been such an answer to prayers. I would highly recommend this supplement. Thank you Dr. Megan.

    (2) (0)
  71. Shaine Herrin

    Sleeping better than I have in years!

    (2) (0)
  72. Ashleigh Kamencik-Wright

    This supplement has TOTALLY changed my life! I can sleep, I don’t feel so moody, and I am not EXHAUSTED all the time! I feel like a normal person again, I have energy to play with my daughter, and I don’t feel like I am in a fog all the time!!!
    Thank you so much Dr. Megan!! You’ve given me my life back!

    (2) (0)
Add a review

Q & A

I took Prednisone for 7 days for a severve case of eczema. It cleared it up and I got rid of all my aches and pains and felt better then I had in years as a side effect. Can I take Nutranize go forward as a regular daily medication to get all the benefits? Sherry asked on October 24, 2023

Yes, Sherry! You can definitely take Nutranize as a regular daily medication to get all the benefits. While it's specifically designed for the needs of a prednisone patient, the ingredients are safe and beneficial for most adults. Nutranize can help support your metabolism, bones, mood, and sleep even if you aren't taking prednisone anymore.

Dr. Megan Milne, PharmD, BCACP answered on October 25, 2023 store manager
(0) (0)
Can you buy just one twin pack Tanya Trujillo asked on September 29, 2023

Of course! When you add "1" to cart, that's for a Twin Pack. A Twin Pack contains a Morning and Bedtime bottle. Each bottle contains 60 capsules for a total of a month supply. One purchase contains a month's worth of all the nutrients you need.

Dr. Megan Milne, PharmD, BCACP answered on September 29, 2023 store manager
(0) (0)
Can this be taken while pregnant? Ann asked on September 1, 2023

This product has not been tested in pregnant women. There may be one or more ingredients (berberine) that could be harmful to the unborn fetus, so I'd recommend avoiding them and using a high quality prenatal vitamin while on prednisone instead. When I was pregnant I stopped using Nutranize and switched to "Prenatal Complete with DHA by Ortho Molecular Products." You can find all of my recommended supplements at

Dr. Megan Milne, PharmD, BCACP answered on September 6, 2023 store manager
(0) (0)
Do you ship to New Zealand. If so what are shipping costs? Marianne Hermsen-van Wanrooy asked on June 16, 2023

Hi Marianne! This website can only handle USA billing and shipping addresses. However, we can ship to a few countries for shipping costs starting at $25, depending on the country. If you're interested, please send an email to [email protected] and we can send you an invoice from PayPal to pay there instead of here on this website.

Dr. Megan answered on June 17, 2023 store manager
(0) (0)

Ask a question

Your question will be answered by a store representative or other customers.

Thank you for the question!

Your question has been received and will be answered soon. Please do not submit the same question again.



An error occurred when saving your question. Please report it to the website administrator. Additional information:

Add an answer

Thank you for the answer!

Your answer has been received and will be published soon. Please do not submit the same answer again.



An error occurred when saving your answer. Please report it to the website administrator. Additional information:

Frequently Asked Questions

Q: Do I get two bottles for the price of one? What exactly am I buying?

  • With only one order, one payment, that will give you two bottles: one bottle of Zone Morning, and one bottle of Zone Bedtime. The bottles come shipped together, shrink-wrapped as one unit. Each bottle contains #60 capsules, to take #2 each day. You get #120 capsules total; a full month’s supply for one price. Rest assured, you do not pay for Morning and Bedtime separately. It is one order for all the support you need while on prednisone.

Q: What are the ingredients in Zone?

  • Zone Morning contains vitamins A, C, & D3 (cholecalciferol), thiamin (vitamin B1), riboflavin (vitamin B2), folate (L-5-methyltetrahydrofolate), calcium (calcium carbonate), magnesium (magnesium glycinate), zinc, chromium (chromium picolinate, Chromax™), potassium, Cassia Bark (cinnamon), and berberine (from Indian Barberry root).
  • Zone Bedtime contains vitamins A, C, & D3 (cholecalciferol), vitamin K2 MK-7 (menaquinone-7), niacin (vitamin B3), vitamin B6 (pyridoxine), folate (L-5-methyltetrahydrofolate), calcium (calcium carbonate), magnesium (magnesium glycinate), chromium (chromium picolinate, Chromax™), potassium, Cassia Bark (cinnamon), and melatonin.
  • To see the product’s labels, click on the tiny image at the bottom left of the bottles pictured above. Here is a direct link to Zone Morning‘s Supplement Facts and here is Zone Bedtime‘s Supplement Facts. Both products contain tiny amounts of other ingredients to hold the product together: microcrystalline cellulose for the capsule shape, magnesium stearate (to help the powder flow), and silicon dioxide (silica absorbs extra moisture so the powder doesn’t stick).
  • All of these ingredients follow Good Manufacturing Practices and were purchased from the highest quality sources. It has also been tested (Morning’s Certificate of Analysis), (Bedtime’s Certificate of Analysis) by an independent third-party lab to ensure it is free of contaminants.

Nutrient Depletion

Q: What is “nutrient depletion“?

  • Answer: Nutrients are the vitamins and minerals our body uses as building blocks for all of our vital life functions. Depletion is the loss of nutrients, like when plant soil loses nitrogen and the plant leaves turn yellow. Without nutrients, deficiencies occur and people can suffer diseases like osteoporosis (lack of calcium), rickets (lack of vitamin D), pellagra (lack of vitamin B3), or scurvy (lack of vitamin C). Some nutrient depletion can even lead to death.

Q: Which nutrients does prednisone deplete?

  • Answer: Prednisone causes the body to lose calcium (and vitamin D), chromium, magnesium, potassium, zinc, folic acid, vitamin A, vitamin C, and melatonin.**

Q: How does prednisone cause nutrient depletion?

  • Answer: Prednisone steals nutrients in a variety of ways. Using calcium as an example, prednisone causes the kidneys to get rid of calcium in urine, it tells the bones to discard calcium, it blocks the gut from absorbing calcium, and tells our hormones not to build back up the bones.

Who Needs Zone Supplementation?

Q: What do the experts say?

  • Answer: The American College of Rheumatology, the doctors who prescribe prednisone the most, created a guideline for people taking prednisone. They say, “All adults taking prednisone at a dose of greater than or equal to 2.5 mg per day for 3 months or more:
    • Optimize calcium intake (1,000-1,200 mg/day) and
    • Vitamin D intake (600-800 IU/day) and
    • Lifestyle modifications:
      • balanced diet
      • maintaining weight in the recommended range
      • smoking cessation
      • regular weight-bearing or resistance training exercise
      • limiting alcohol intake to 1-2 alcoholic beverages per day”
  • Zone contains calcium and vitamin D and many more nutrients to give back what prednisone steals.

Q: Does Zone help people taking other steroids like hydrocortisone?

  • Answer: Yes, the rheumatologists recommend that guideline above for anyone taking glucocorticoids, steroids, such as prednisone, hydrocortisone, dexamethasone, or methylprednisolone.

Q: Does Zone dietary supplement replace prednisone?

  • Answer: Zone does not replace prednisone. Zone is designed to be taken along with prednisone to give back the nutrients that prednisone steals.

Q: What if I am tapering off prednisone? How long should I take Zone?

  • Answer: Prednisone nutrient depletion takes several weeks to several months to be restored after stopping prednisone. Take Zone as long as you feel like prednisone is still affecting you. For some people, it can take as long as a year until the adrenal gland and other systems are back to normal.

Q: What if I no longer take prednisone? Is Zone right for me? Can I keep taking Zone, after I have completely stopped prednisone?

  • Answer: Yes! The nutrient depletion from prednisone does not disappear immediately when you stop taking prednisone. Good nutrition is vital to healing from taking prednisone. The ingredients in Zone are beneficial for everyone, even those who have never needed prednisone. Zone is especially designed for the dietary needs of those who have taken prednisone.

Q: Can’t I just eat better? Do I really need this supplement?

  • Answer: Eating a whole food, plant-based diet with enough protein is vital to getting adequate nutrition for any person. Unfortunately, prednisone can steal nutrients even from those eating healthfully.

Q: Can’t I buy each ingredient individually?

  • Answer: Yes, you could, and you’d be taking dozens of products which cost much more than this single supplement. Taking Zone gives you the reassurance that you’re getting the proper nutrients for someone taking prednisone, and created by a specialized clinical pharmacist.

Q: I have to be very careful about what I put in my body. Is this product clean?

  • Answer: Zone was designed to keep the product clean and simple by only including ingredients that are absolutely necessary. Zone was manufactured in the highest quality facility that takes the greatest precautions to prevent any allergens or contaminants. None of the ingredients in Zone are typical allergens. It has also been tested (Morning’s Certificate of Analysis) (Bedtime’s Certificate of Analysis) by an independent third-party lab to ensure it is free of contaminants.

Q: What else does Zone do?

  • Answer: Zone contains melatonin, which can help with occasional sleeplessness. Melatonin can also help keep a steady mood.*
    • Several ingredients in Zone can help maintain healthy blood sugar levels.*
    • Chromium picolinate (Chromax™) can also help keep a normal appetite and reduce food cravings.*

How do I use Zone?

Q: How should I take Zone?

  • Answer: Take two clear capsules of Zone Morning in the morning with prednisone. Take two white capsules of Zone Bedtime at bedtime. It is important that Zone Morning & Bedtime are taken at separate times so that your body can absorb enough calcium. Your body can only absorb up to 500 mg of calcium at a time, so it’s important to spread out the calcium throughout the day so you can reach the recommended 1,000-1,200 mg of calcium per day.

Q: When do I take Zone Morning? 

  • Answer: Take two clear capsules of Zone Morning first thing in the morning with your daily dose of prednisone, between 6-8 a.m.

Q: Should I take it with food?

  • Answer: Zone can be taken with or without food. Some people notice that they tolerate prednisone better if they take it with food, so it is fine to take the Zone Morning dose with the prednisone tablet(s) and food.

Q: How early can I take Zone Bedtime?

  • Answer: Zone Bedtime is designed to be taken right before bedtime to help with getting a restful night of sleep. Take it within 30 minutes of bedtime and not earlier. To remember to take it right then, consider putting the Zone Bedtime bottle next to something that you already do every night as part of your bedtime routine, such as next to your toothbrush. You do not need to take Zone Bedtime with food, although you can.

Q: Why are there so many capsules per day?

  • Answer: Prednisone steals many nutrients from your body, and it takes at least four capsules to give back that which was lost. Calcium, the most important nutrient stolen by prednisone, can only be absorbed by your body 500 mg at a time. But you need 1,000 to 1,200 mg per day, so it must be taken more than once per day. Dr. Megan’s goal was to create one capsule per day that would give back what is needed for a person on prednisone, but too many nutrients are depleted to fit into just one capsule.


Q: Is Zone shipped for free?

  • Answer: Yes! All products on ship for free.

Q: How long does it take to ship?

  • Answer: Free shipping should arrive within 5-7 business days or sooner, depending on your address.

Q: I’m not in the United States. Can you ship to me?

  • Answer: We are working out the details to be able to do this automatically. In the meantime, please send an email to [email protected] with your shipping address and we can process it manually using PayPal. We will send you an invoice on PayPal for the total, and then the product will be shipped to you. Please note that Nutranize is not responsible for international fees imposed by the destination country, and you may have to pay import taxes and/or customs duties. Each country has different laws and regulations about buying products from other countries. As a customer, you are responsible for making sure that buying nutritional supplements from the United States is allowed.


Q: Do you offer a Money Back Guarantee?

  • Answer: Yes! You have nothing to lose by trying Nutranize Zone because we offer a 60-day, 100% satisfaction, Empty Bottle Guarantee. If you are unsatisfied for any reason, you may return the product within 60 days for a full refund. We’re so confident you will find Nutranize Zone helpful, you could even return just the empty bottles! Dr. Megan, a specialized clinical pharmacist, designed Zone with the nutrients needed for someone taking prednisone, ensured it is manufactured in the highest rated facility, using only the highest quality ingredients so you can take Zone with confidence.

Special Situations

Q: Does Zone contain allergens?

  • Answer: None of the Zone ingredients are allergenic. This product is free of the following common allergens: milk (casein), eggs, fish, shellfish, peanuts, tree nuts, wheat (gluten), and soybeans. Warning: this product was manufactured in a facility that also processes ingredients containing milk, eggs, shellfish, peanuts, tree nuts, wheat and soy.

Q: I take prednisone for a gastrointestinal disorder. Is Zone right for me?

  • Answer: Zone contains the nutrients needed to give back that which prednisone steals. People with gastrointestinal disorders can have many varying nutrient deficiencies beyond that which prednisone is causing. Talk to your doctor to see if Zone is right for you.

Q: I’m pregnant or breastfeeding. Is Zone safe for me and my baby?

  • Answer: Zone contains many of the same ingredients as in a prenatal vitamin pill, but it is always best to check with your doctor before taking any dietary supplement.

Q: I’m taking other prescription drugs. Can I take Zone with them? Is there a drug-drug or drug-herb interaction?

  • Answer: According to the Natural Medicines Database, none of the ingredients in Zone interact with prednisone. Check with your doctor or pharmacist for other drugs.
    • Certain drugs should be taken separately from anything containing calcium like Zone, such as the common drug levothyroxine (Synthroid).

Q: I have kidney problems and can’t take too much potassium. Does Zone have too much potassium?

  • Answer: Zone was designed to ensure it would not contain too much potassium. Prednisone does deplete potassium, so most people taking prednisone need potassium. Talk to your doctor about monitoring your potassium level through blood tests. If needed, your doctor can prescribe potassium supplementation.


Q: Has Zone been tested?

  • Answer: Yes, Zone was tested by an independent third-party lab who provided a certificate of analysis. Here is a link to the test results for the morning bottle, and one to the bedtime bottle.


Q: Where did the idea of Zone come from?

  • Answer: Dr. Megan, a specialized clinical pharmacist, was taking prednisone and suffering while taking it. She knew prednisone was stealing vital nutrients in her body but didn’t know what to do about it. Then one fateful afternoon while trying in vain to take a nap but couldn’t because of prednisone side effects, she had a lightning bolt of an idea strike her: there should be a dietary supplement designed specifically for people taking prednisone.

Q: How did you create Zone?

Q: Is there a patent?

  • Answer: Yes, Dr. Megan has secured patent protection with a patent pending.


Q: How do you cancel if you no longer want the subscription?

  • Canceling your subscription of Nutranize Zone is easy! Several options:
  1. Log in to your account by clicking on “My Account” on the top bar of the website. Click “Subscriptions,” “View,” then “Cancel.”
  2. Or simply reply to any email from Nutranize at least one business day before it is set to renew saying you want to cancel.
  3. Or text or call Customer Care at 1-435-429-0934 at least one business day before it is set to renew saying you want to cancel.

Q: Can I keep my subscription discount if I want to pause it?

  • If you’d like to retain your subscription discount, instead of canceling, you can pause your subscription. To pause your subscription, please email or call Customer Care at 1-435-429-0934 and we can set it to renew any date in the future.

Q: Can I change the subscription renewal date?

  • Yes, you can renew any date in the future, or postpone when it will renew. Please email or call Customer Care at 1-435-429-0934 and tell us which date you’d like it to renew.

It’s so easy to cancel, so get your 10% discount by signing up for a subscription today!